This article explains how to create a duplicate or copy of one of your existing recipes. This can be useful when you want to create several variants of the same recipe (e.g. one with low carbs, medium carbs, and high carbs) or a small/large version.

To copy a recipe, follow these steps:

Step 1: Click on the Recipes & Foods dropdown on the left-side menu then select My Recipes.

recipes and foods in the dashboard

Step 2: Find the recipe you want to copy, then, click on Actions.

actions dropdown

Step 3: Click on Copy recipe in the drop-down menu.

copy recipe

Step 4: Name your new recipe copy, then click Confirm copy.

confirm copy

You will see a confirmation message at the top of the screen.

copy confirmation message

Your new recipe copy will appear in the recipes list.

copy of recipe