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Browse a list of all of our published articles, sorted by date. There are hundreds of articles, you can browse multiple pages by using the navigation buttons below the articles list.

SEO and Content Strategy for nutritionists and health brands

SEO and Content Strategy for Nutritionists

We interviewed a guest that knows the worlds of both nutrition and marketing: Ana Reisdorf. Ana is on a mission to help nutritionists and wellness brands rank on the first page of Google with evidence-based SEO and content strategies.
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gut health and nutrition guide

Understanding the Link Between Gut Microbiome and Diet

Understanding the link between gut health and diet is essential. Recent research highlights that the state of one’s gut can significantly impact overall health. By recognizing this connection, individuals can make informed dietary choices that promote a robust and balanced gut microbiome, contributing to improved overall well-being.
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are your current habits putting you on calorie deficit

Calorie Deficit Tips: Understanding Calories

You probably heard about calories and calorie deficit over and over again whether you are a nutritionist, personal trainer or someone trying to achieve their fitness goals. This article is a simplified guide calories and calorie deficit, and how it can help you.
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vegan diet weight loss

How to Lose Weight on a Vegan Diet

Losing weight on a vegan diet can be a bit challenging, considering the restrictions of avoiding all animal products. This guide will help you get started and find a balanced, sustainable approach. Learn how to design a vegan meal plan that provides essential nutrients helping you avoid micronutrient deficiencies while…
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mets metabolic equivalents

METs for Nutrition Professionals

Metabolic Equivalents (METs) help nutrition professionals estimate calorie expenditure during different activities, aiding in the creation of effective dietary plans.
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mifflin-st jeor equation

Mifflin-St Jeor Equation in Nutrition

The Mifflin-St Jeor Equation is a vital tool for nutrition professionals, as it calculates the Basal Metabolic Rate (BMR) crucial for developing effective nutrition interventions.
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new diets meal plan generator wahls protocol

Wahls Protocol, Candida diet and more!

We just added new diets to the meal plan generator. You can now generate Ketogenic Dairy-Free Diet, Nightshade-free Diet, Wahls Protocol Levels 1,2 and 3, Low Histamine Diet, and Candida Diet meal plans in under a minute.
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NutriAdmin generator major update

Major Update to NutriAdmin’s Generator

We have reworked the generator at NutriAdmin with this major update and it has never been this good. You can now generate a meal plan in 30 seconds by specifying diet, cuisine, region, dish type, cooking equipment, calories, macros, and more!
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recipe download pdf fractions

Update: Meal plans Now Display Servings as Fractions

You can now display food servings as fractions in your meal plans and recipes in NutriAdmin, e.g. 1/2 cup of rice, or 1 1/4 cup of milk You can change this in the settings, and the option to display decimal numbers is still availble.
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