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Today’s recipe can be a healthy and balanced way of incorporating protein, vegetables, and some middle-eastern spices into a quick and delicious meal. A key advantage of this recipe is that you can replace the beef for vegetarian mince if needed. Moreover, you can store the meal in the fridge…

The age of information can be a mentally overwhelming one, we often feel the plethora of information provided often contradicts itself regularly. This is particularly true when it comes to news sources, that often come with headlines that seem too good to be true. The truth is that it often…

Often when discussing allergies, we often assume severity is proportional to the level of exposure to the allergen in question, let’s assume in this instance peanuts. The logic goes that the more peanuts someone with a peanut allergy is exposed to, the more intense the immune reaction from the body…

My real-life biohacking guide to doubling productivity, living longer, and enjoying top health and happiness My name is Diego. I have been running my startup nutriadmin.com since 2016. I’ve also graduated from Cambridge University at the top of my class. I am 30, and I have found a set of…

Are your clients eating how they should outside of the gym? Isn’t it frustrating when a client just finished a killer workout at the gym, only to destroy all this progress at McDonald’s 30 minutes later? As a personal trainer, you are accountable for the results of your clients. Your…

Managing a growing nutrition business can become an overwhelming task if you don’t have the correct tools at your disposal. NutriAdmin is a nutritionist management software that combines administrative simplification with features specifically designed for nutritionists. NutriAdmin allows you to become a more efficient and focused professional. Easy to use,…